Welcome to my website
Picture
SUE ROGERSON  MFHT                                         

"Working as a Wellbeing Coach and Holistic Therapist, my interest is in raising awareness of the negative impact that stress and anxiety can have on our health and wellbeing,  and  helping people to discover the importance of relaxation to support our bodies own natural healing abilities.

I am a qualified holistic therapist and well being coach, working to help people who are looking for a way of regaining balance in their lives through relaxation and de-stressing." 



​RECOMMENDED READING
  • Why we sleep                       
        by   Matthew Walker
  • The Four Pillar Plan             
         by   Dr Rangan Chatterjee

RECOMMENDED LISTENING
  • How to Deal with Worry [CD] 
        by   Illuminessence
  • Relax and Recharge      [CD] 
        by   Illuminessence
​
RECOMMENDED PLACES TO VISIT

The Crystal Bear, Garstang