Welcome to my website
SUE ROGERSON MFHT
"Working as a Wellbeing Coach and Holistic Therapist, my interest is in raising awareness of the negative impact that stress and anxiety can have on our health
and wellbeing, and helping people to discover the importance of relaxation to support our bodies own natural healing abilities.
I am a qualified holistic therapist and well being coach, working to help people
who are looking for a way of regaining balance in their lives through relaxation
and de-stressing."
"Working as a Wellbeing Coach and Holistic Therapist, my interest is in raising awareness of the negative impact that stress and anxiety can have on our health
and wellbeing, and helping people to discover the importance of relaxation to support our bodies own natural healing abilities.
I am a qualified holistic therapist and well being coach, working to help people
who are looking for a way of regaining balance in their lives through relaxation
and de-stressing."
RECOMMENDED READING
- Why we sleep by Matthew Walker
- The Four Pillar Plan by Dr Rangan Chatterjee
RECOMMENDED LISTENING
- How to Deal with Worry [CD] by Illuminessence
- Relax and Recharge [CD] by Illuminessence