Sue Rogerson Holistics
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MASSAGE FOR PREGNANCY

 "Simple light touch massage  can help to relieve many of the stresses and discomforts of pregnancy."

Treatment Time*:  1/2 hr, 1 hr
Treatment Cost:   £25.00, £35.00

* Please note that treatment times stated are approximate and intended as a guide only, the time allocated may include initial consultation and/or review of the treatment.


WHAT IS PREGNANCY MASSAGE?

Pregnancy Massage is an adapted form of Swedish Massage, using gentle, soothing massage techniques. It is safe and relaxing for the mother-to-be and her baby, helping to relieve the stresses and discomforts of pregnancy.

You should wait until after your first trimester and check with your midwife or GP to ensure that they are happy for you to have a treatment.


WHAT DOES IT DO? 

As with Swedish Massage, the very light gentle touch of Pregnancy massage can help to improve circulation, stimulate immunity, relieve muscular tension and fatigue, improve flexibility, reduce blood pressure, reduce stress and anxiety, promote sleep, improve condition of the skin and hair, improve concentration by relieving mental fatigue and help to create a feeling of balance and calm.

WHAT HAPPENS DURING A TREATMENT?

Your comfort is my prime concern, you may choose whether to use the treatment couch, lying on your side with pillows placed strategically to provide support, or you may wish to have a seated massage using a chair.  You may choose to have a full body treatment, or a shorter treatment focusing on any problem areas such as back or legs and feet.

After your baby is born why not learn Baby Massage with specialist instructors at hug-my-baby.  They offer group sessions,  or private individual sessions in your own home.


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